Fitness Class

What's On

Handsworth Grange Fitness Classes

Browse the classes and groups available from either the Handsworth Grange Sports Team or from our external hirers.

All Sessions are free to all Essentials Plus members, £3.50 for Essentials members and £4 for non-members.

To book a place, please email or call 0114 2542641.

External groups must be contacts directly

Gym Class

Bootcamp/Legs, Bums and Tums


Zumba Class




Little Kickers

We give your children a positive introduction to sport by teaching high quality football skills in a friendly, pressure-free environment.

There are four different classes tailored specifically to the needs of children between 18 months and 7 years of age.

It’s the perfect way to ignite an enthusiasm for sport that will stay with them for life.

Contact: Becky Morton​

Phone Number: 07854117528​

Email Address:

Middlewood Rovers JFC


An FA Charter Standard junior football club, Middlewood Rovers are based at Waverley Lane in Handsworth, Sheffield. 

Formed in 1963, Middlewood Rovers have long held a respected reputation for encouraging player development and providing a safe, fun environment for children of all ages and abilities to grow and learn the game.

The club has continued to grow since being formed in 1963, gaining Charter Standard status in 2007 and being voted County Club of the Year in 2008 & 2009.

With girls football being introduced in 2007 and the Soccer School in 2012 the club now features over 15 sides ranging in age from Under 7 right through to Under 21.


Gym Class

Legs, bums and tums Tuesday evening 8-9pm & Bootcamp Friday evenings

Both sessions are aimed at losing body fat and building muscle. legs, bums and tums is concentrated on just the legs your abs and your glutes working on intense exercises to help tone these areas.

Bootcamp is a high intensity class working on cardio aswell as to tone all areas of the body

Mobile: 07791503508